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Tingle Therapy ExperienceTingle Therapy Experience

ASMR massage to slow down, let go, and gently land.ASMR massage to slow down, let go, and gently land.

I'YOU'ME

I'YOU'ME offers sessions in Amsterdam that help you slow down, release tension, and reconnect with yourself on a physical, emotional, and energetic level.

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Tingle Therapy Experience

(ASMR Massage)

A deep relaxation experience in which gentle touch and subtle stimuli help the nervous system slow down and come to rest.

With slow, light movements, hairplay, and calming sensations, the body is guided out of its active, tense state and into a state of relaxation.
The nervous system switches to rest and recovery, allowing the body to feel safe enough to let go and surrender to the tingling sensation that can flow through the body — also known as ASMR.

This session helps release tension, quiet the mind, and let the body sink into a deep state of relaxation.

A moment to simply be.
To receive, to feel & to exist.

Frequently Asked Questions

Tingle Therapy is suitable for anyone who needs rest, relaxation, or less mental pressure. It can help if you tend to overthink, feel tense quickly, or struggle to truly relax. You don't need to do or know anything — just being present is enough.

During the session, the body naturally slows down. Thoughts become quieter, muscles relax, and the nervous system shifts to a calmer state. Many people experience tingling, warmth, or a deep relaxation that lingers long after the session.

Slow, repetitive touches send a signal of safety to the body. This allows the nervous system to calm down, breathing deepens, and the body shifts from tension to relaxation. It helps you step out of the busyness of the day and return to a calmer pace.